Sriracha & Honey Glazed Cod With Whole Grain Rice Box, Baby Corn, Shredded Carrot & Tenderstem Broccoli
Glazed in a Sriracha & honey marinade, our cod is marinated for 24 hours before being oven baked.
Served on a bed of long grain rice, Baby Corn, Shredded Carrot & Tenderstem Broccoli.
Ingredients & Allergens
Cod (Fish), Cooked Brown Rice, Teriyaki Stir Fry Veg (Carrots, Baby Sweetcorn), Siracha Marinade (Sriracha, Honey, Brown Sugar, Black Pepper), Green Beans, Peas, Spring Onion, Lemon, Coriander Leaves, Watercress.
Allergen advice. For allergens, see ingredients in bold.
Allergens given are indicative only.
Nutrition
Lean Dream - Nutrition
- Servings Per Container1
- Serving Size291g
- Amount per serving
- Calories290
- % Daily Value*
- Total Fat2 g2.56%
- Trans Fat0 g
- Cholesterol45 mg15%
- Sodium200 mg8.7%
- Total Carbohydrate38 g13.82%
- Dietary Fiber4 g14.29%
- Total Sugars11 g
- Added Sugars7 g14%
- Protein31 g62%
- Calcium70 mg5.38%
- Iron2 mg11.11%
- Potassium630 mg13.4%
Pro Performance - Nutrition
- Servings Per Container1
- Serving Size505g
- Amount per serving
- Calories600
- % Daily Value*
- Total Fat14 g17.95%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol55 mg18.33%
- Sodium330 mg14.35%
- Total Carbohydrate79 g28.73%
- Dietary Fiber77 g275%
- Total Sugars22 g
- Added Sugars15 g30%
- Protein40 g80%
- Calcium80 mg6.15%
- Iron4 mg22.22%
- Potassium960 mg20.43%